Human metapneumovirus (hMPV)- belongs to the Pneumoviridae family. It was initially identified in 2001 by Dutch researchers and although discovered recently it is present in human population for many years. HMPV usually affects the respiratory system, symptoms can present as mild flu like illness to a severe respiratory illness. It can affect all age groups, but it is of partic...
Polycystic Ovary Syndrome (PCOS) and Polycystic Ovarian Disease (PCOD) are terms often used interchangeably, but they differ in scope and severity. PCOD is a condition where the ovaries produce immature or partially mature eggs that can develop into cysts. It is primarily linked to lifestyle factors such as an unhealthy diet, lack of exercise, and stress. Symptoms of PCOD inclu...
In today�s fast-paced world, maintaining good health has become a top priority for all of us. With the ongoing pandemic, the importance of a strong immune system has become even more evident. While there is no magic pill to ensure perfect health, proper nutrition plays a vital role in boosting our immunity and warding off illnesses. In this blog, we will explore the role of nut...
Your health is your most valuable asset, and it is crucial to take proactive steps to maintain it. Regular health check-ups and screenings play a vital role in preventing diseases, detecting potential health issues early, and ensuring optimal well-being. These check-ups provide a comprehensive picture of your current health status. They typically involve various tests and asses...
Living with a chronic disease can be challenging, both physically and emotionally. Chronic diseases, such as diabetes and heart disease, are long-term conditions that require continuous medical management. These conditions can significantly impact an individual�s quality of life. Let�s explore the various ways chronic diseases affect our daily lives and provide insights into ma...
In today�s digital age, where technology has become an integral part of our lives, we cannot ignore its impact on our mental health. While technology has made our lives more convenient and connected, it has also introduced new challenges and concerns for our mental well-being. In this blog, we will explore the rising mental health concerns in the digital age and provide practic...
Sleep is an essential part of maintaining good health and well-being. However, in today�s fast-paced world, many individuals struggle to get quality sleep. Lack of proper sleep can have a significant impact on our physical and mental health. If you find yourself tossing and turning at night or waking up feeling tired, it�s time to take action to improve your sleep quality. In t...
Maintaining a healthy lifestyle is crucial for overall well-being. However, it can be challenging to navigate through the plethora of information available and find practical strategies to incorporate into our daily lives. In this blog, we will discuss five key strategies that can help you lead a healthier life. One of the cornerstones of a healthy lifestyle is proper nutrition...
Varicella, commonly known as chickenpox, is a highly contagious viral infection that primarily affects children. Although it is often considered a mild childhood illness, it can lead to serious complications in certain individuals. Fortunately, the varicella vaccine has been developed to prevent this illness, reducing the risk of infection and its associated complications. In t...
Typhoid fever is a bacterial infection caused by Salmonella typhi. It spreads through contaminated food and water, leading to symptoms like high fever, abdominal pain, headache, and diarrhoea. Fortunately, an effective preventive measure is available in the form of the typhoid vaccine. In this article, we will explore the benefits of the typhoid vaccine and discuss who should c...
Hepatitis is a viral infection that affects the liver, causing inflammation and potentially leading to serious health complications. Hepatitis A and B are two common types of hepatitis, but the good news is that both can be prevented with vaccines. In this blog, we will explore the benefits of Hepatitis A and B vaccines and discuss who should consider getting vaccinated. Hepati...
Influenza, commonly known as the flu, is a highly contagious respiratory illness caused by influenza viruses. It spreads easily from person to person and can lead to severe complications, especially in vulnerable populations. The best way to protect yourself and others from the flu is by getting an influenza vaccine, commonly known as the flu shot. In this blog, we will explore...
Vaccination plays a crucial role in safeguarding our health and preventing the spread of infectious diseases. While most people associate vaccinations with childhood, it is equally important for adults to stay up to date with their immunization schedule. Unfortunately, there are several myths surrounding adult vaccination that can lead to confusion and misinformation. In this b...
As adults, it�s important to prioritize our health and well-being. While we often associate vaccines with childhood, vaccinations play a crucial role in safeguarding our health throughout our lives. Vaccines are designed to protect us against contagious diseases, such as influenza, pneumonia, and shingles, which can pose significant risks to our well-being and overall quality o...
Vaccinations are often associated with childhood, but did you know that vaccines are also essential for adults? While the immune system typically weakens as we age, leaving us more vulnerable to infections and diseases, vaccines can help strengthen our immune response and protect us from potentially life-threatening illnesses. This blog will explore the importance of adult vacc...
Vaccinations are often associated with childhood immunization programs, but did you know that vaccines are equally important for adults? Vaccines play a crucial role in preventing serious illnesses and protecting individuals from infectious diseases throughout their lives. However, many adults underestimate the importance of vaccinations or believe they are only necessary for c...
Vaccinations are not just for children. As adults, staying updated with our immunizations is equally important to protect ourselves from several preventable diseases. Unfortunately, many adults underestimate the significance of vaccinations and assume that their childhood immunizations will suffice. However, the truth is that our immune system weakens over time, making us more ...
When it comes to our health, early detection and prevention play a crucial role in ensuring a longer and healthier life. Radiology tests, such as X-rays, CT scans, and MRIs, have revolutionized the field of medicine by providing detailed images of the internal structures of our bodies. These tests are performed for various reasons, including diagnosing health conditions and mon...
The link between heart health and exercise is undeniable, and understanding this connection can empower us to make choices that support our cardiovascular well-being. Regular physical activity is not just beneficial for maintaining a healthy weight or improving muscle tone; it also plays a crucial role in keeping our hearts strong and healthy. In this blog, we delve into the im...
With work becoming a focal point in our lives, many of us find ourselves spending long hours sitting at desks or in front of screens. A sedentary lifestyle, or a lifestyle which involves minimal movement and activity, has become increasingly common. Needless to say, such a lifestyle comes with a host of dangers to our health. From weight gain to increased risk of chronic diseas...
Over the years, there has been a notable surge in public awareness regarding the importance of prioritizing and maintaining one�s health. Regular health checks play a vital role in identifying potential health issues at an early stage and preventing them from becoming serious. However, with numerous health check packages available, choosing the right one can be overwhelming. In...
Regular exercise is not just about staying fit or losing weight, it also has a notable impact on both our physical and mental health. In today�s world, where stress levels are soaring and lifestyle diseases are on the rise, prioritizing regular exercise is more important than ever. So, let�s explore the significance of regular exercise for our overall well-being and how it can ...
COVID-19 has brought much-needed attention to the importance of lung health. Since the outbreak of COVID -19, there have been many studies conducted on the long-term effects of the virus on the lungs. The results of these studies are still coming in, but they have already shown that COVID -19 can have lasting effects on the lungs of those who have contracted the virus. Many are...
The heart attack symptoms in women are different from men. Heart attack in women is often silent killers as early signs are not felt or may be ignored. Deep dive into this article to know more about female heart attack symptoms. There are numerous instances where the person having a heart attack was unaware as it did not have the usual symptoms of shortness of breath, cold swea...
Have you been feeling down in the dumps? Experiencing strange bouts of sadness or intense episodes of disassociation that suddenly come upon you like a tidal wave at the most unexpected times? If yes, you may need medical assistance and you need to seek that. Let�s discuss what sort of issues need attention from mental health experts. Symptoms To Look Out For a) Difficulties in...
Diabetes is a commonly occurring systemic disease. We all have a family member or colleague affected by diabetes. Diabetes is controlled by taking insulin or pills daily for the rest of your life. This leads to a question. Is reversing diabetes possible? A situation where reversing type 2 diabetes is possible without lifelong medication. When we say reversing diabetes, it means...
Have you been experiencing ear pain? Ear pain is a common problem that affects not only children but adults too. Ear pain can be caused by a number of things, including infections, allergies, and even sinus pressure. Although, there are many over-the-counter treatments available, it�s important to understand the underlying cause of your ear pain before self-medication. So if yo...
Stomach issues in toddlers are every parent�s nightmare. Almost every child has experienced a stomach ache in their lifetime. There are many reasons for stomach pain in children, which include simple causes like indigestion, stomach infection (stomach flu), and constipation to more severe ones like appendicitis and intestinal obstruction. It is often difficult to diagnose the e...
It is important to know what to expect after your child is vaccinated. Vaccines are safe and effective, but they can have side effects like any medication. Most side effects are minor, such as a sore arm or fever, and go away on their own, but some can be more serious. By being aware of the potential side effects and knowing what to do if they occur, you can help keep your chil...
The Perfect Skin Care Regimen for Monsoon. There are three types of skin-dry skin, oily skin, and combination skin. Each skin type needs specific care and treatment to keep it healthy and glowing. But these tips are ones you can follow during the monsoon season irrespective of your skin type. Cleanse Your skin requires a thorough cleansing, especially during the monsoon season,...
After the prolonged summer heat comes the monsoon, with its magical vibe and a sigh of relief. As much as people love monsoon, the season is known to create a need for extra care of skin and hair. While people do indulge in regular TLC for the skin, the season is known to create havoc on the beloved hair. Monsoon is not a very idyllic season when it comes to hair. It brings var...
The monsoons are a much-needed relief from the unbearable summer heat. Moreover, they are a saviour, as they raise the water levels in the reservoirs and are a blessing for farming. Despite the many advantages of the monsoon, there is a wide array of infections that it brings along. Not all monsoon diseases are serious, but if not treated in time, their severity may increase....
Vaccinations are not only for kids; there are also vaccinations for adults. With the threat of pandemics ever looming, it is essential for adults to get vaccinated to protect themselves and their families. Vaccinations have been around for centuries, but in recent years, people have been becoming more aware. If you are evading it, please note that the risks of not getting vacci...
As per a study by the WHO, by 2050, it is estimated that 1 in 10 people, which translates to roughly over 700 million people, will have debilitating hearing loss. Hearing loss is a common condition, and difficult to estimate how common it is. Signs and symptoms of hearing loss include the ones given below: a) Difficulty in understanding the words in a public place, b) Needing t...
In the 1990s, breast cancer was India�s fourth most prevalent disease, and today, it ranks first as the most common type of cancer. Even though there are survivors of breast cancer, every two minutes, somewhere around the globe, someone gets diagnosevery 4 minutes, a woman gets diagnosed with breast cancer. Here are some more facts about breast cancer � Out of 100 per cent of a...
Radiology is a field of medicine involving various imaging tests to screen for, diagnose, and treat certain conditions. Medical professionals called radiologists specialise in performing these tests and interpreting the results to provide the appropriate treatment. Radiography tests serve three major purposes. First, they screen for or search for abnormalities or injuries in a ...
Anyone who had a blood test must have experienced one of the many common blood investigations. This article will examine some of the most common blood investigations and what they can tell health professionals about a patient�s condition. Overview of the Investigative Blood Tests - Blood investigative tests are a group of tests used to detect, diagnose, and monitor various cond...
It is correctly said that non-communicable diseases are a silent epidemic. These are the long-standing diseases an individual has, of which they may not initially be aware. They are generally chronic and cannot be spread. These diseases are known as the silent epidemic as people are often unaware of their existence for a long period. Though they can often be easily prevented in...
Booster vaccines are used to boost immunity against specific diseases. They are especially useful for children who have missed their regular vaccinations. The details of booster vaccines are provided here. What is a Booster Vaccine? - Vaccines help protect against certain viruses and bacteria. Often, a single dose or the course of these vaccines is not sufficient for a particul...
In January this year, India saw a surge of Covid-19 numbers with a spread of the Omicron variant. Several experts declared this would be the last time the country would see an uptick. As one of the most short-lived waves of the deadly pathogen, the Omicron wave receded as quickly as it peaked. A few months later, despite vaccination statuses and the administration of booster do...
Monsoon provides respite from the summer heat. Nevertheless, many diseases, such as the common cold, flu, malaria, chikungunya, dengue, typhoid, hepatitis A and E, and gastrointestinal infections, also surface during this period. This article covers some common monsoon illnesses, provides tips on how to avoid them, and lists precautionary measures. Weather changes affect the bo...
The Omicron variant of the Covid-19 virus has taken the world by storm and is causing peak levels of Covid-19 infections akin to the first and second wave. There are questions arising on the efficacy of current Covid-19 vaccines on the Omicron variant, and studies are ongoing on the subject. The effects of the Omicron variant are said to be milder in vaccinated individuals and ...
One of the biggest wins against the Covid-19 pandemic has been the rapid development, production and administration of Covid-19 vaccines around the world. We can safely say that this may be the fastest time in which a vaccine was developed for a particular disease. Vaccine development can take as many as 5 to 10 years, but the Covid-19 vaccine was developed at an unprecedented ...
The third wave of Covid-19 is here, and the disease is raging across the world with the fastest transmissibility seen yet. The recent spike in Covid-19 infections has predominantly been due to the newest variant known as Omicron, first identified in South Africa. There is a very rapid rise in infections, especially in India, and one must not take the third wave lightly. The Omi...
Even as India started the vaccination program for children between 15-18 years of age, the government also announced booster shots for seniors above 60 with co-morbidities. The booster vaccination drive for older adults started on 10th January 2022. Seniors above 60 whose two doses of vaccinations are complete will receive an SMS to remind them of taking the booster shot. This ...
As the Omicron variant continues to spread across the globe, it has become a matter of great concern for children, the elderly, pregnant women and co-morbid patients. It is heightening risks for this little-talked-about demographic: pregnant women. As an expectant parent, it is perfectly natural to feel concerned about your unborn child considering the current pandemic situatio...
Although the new variant may be milder, health experts suggest not taking the virus lightly. It can pose a severe threat to those with co-morbidities like diabetes and high blood pressure. Whatever be your age, if you have diabetes or a blood pressure problem, you are more likely to catch the virus. Getting yourself tested in the early stages will help you get effective treatme...
To prevent the risk of Omicron, several health experts have recommended that people get booster shots. In India, frontline workers and seniors above 60 years have even begun getting these shots so that they are protected against the virus. What is a COVID-19 booster dose? - This is a single dose of the COVID-19 vaccine that is provided to people after completion of the two prim...
Just when we thought the Covid-19 pandemic was declining, a new variant of the virus emerged that has once again given rise to rapidly spreading new infections around the world. The new Omicron variant is a mutated version of the Delta strain and is not only a bit different to the original Delta strain but also shows differing symptoms in infected patients. Let us look at how o...
Rightly so, the Indian government has begun administering the Covid-19 vaccine for children between 15 and 18 years of age. After vaccines were successfully developed by multiple vaccine manufacturer�s last years, the world population started receiving their Covid-19 vaccine doses. But initially, only the adult population, which is persons above the age of 18 years, were allowe...
We�re in the third year of the Covid-19 pandemic, and already, the third wave is yet to reach its peak. Infections were declining at the end of 2021, and the world was hoping that the end of the pandemic was maybe near. But that was not the case as the Omicron variant has given new life to the Covid-19 pandemic, which is still raging all over the world....
Well, many might think that it�s unnecessary to have a full medical check-up because they feel fine. But that is not the case! Having a regular health check-up done will ensure that one�s body continues to be healthy and can help detect any potential health problems early so that take steps can be taken to prevent them from becoming more serious. A whole body check-up is requir...
Whether you pick up the newspapers, switch on the news, or read a conversation in your Whatsapp group � the trending topic, even after 15 months, is still Covid-19. One is constantly bombarded with information on cases spiking up � cases ebbing � first wave, second wave �. vaccines � immunity boosters. Many people have stopped reading or watching the news altogether, and rightl...
The 2 questions that everyone asked throughout the lockdown was � �When will the Corona vaccination be ready? When will we be protected from this hitherto unknown virus? The answer will bring a smile on people�s faces, because the vaccine to combat the dreaded Covid-19 is ready to be released in a few days from now. Ever since the lockdown was announced, the Apollo group of hos...
The pandemic that started early this year, is still in existance. The lockdown is also on, though various cities are relaxing the rules. We all feel that it�s high time we got back to our normal routines. But � wait. Keep your guard up, and stay alert. Remember the DMS steps to safety - Distance, Mask ,Sanitise. Different countries around the world have put down different sets ...
Independent research reveals that almost 700 million individuals die, each year, due to some form of mosquito-borne illness. Our understanding of Mosquito-Borne Diseases is merely restricted to the names of the ailments when the process of transmission is way more intricate. People have misconceptions that mosquitoes are direct carriers and infect by releasing parasites into th...
The practice of maternal immunization has gained popularity among the general public due to its increased benefits for both mother and child. Vaccination during pregnancy can protect the mother directly against preventable infections and thus protects the fetus. It can also provide further fetal protection against preventable infectious diseases via the transport of specific an...
With monsoons arriving sequentially in certain parts of the country, it is necessary to watch out for the share of problems and diseases that they are expected to bring along. Although most of us are taking precautions against the seasonal flu, especially with COVID-19 cases on the rise, extremely catastrophic water-borne ailments are being overlooked. India has always been dea...
Although it is necessary to keep the immune system at its best possible condition at all times, opting for natural immunity boosters is what feels most relevant in these unprecedented times. While most doctors recommend the micronutrients that would prepare you better against the lingering threats, you should readily emphasize on consuming natural food items to increase the ass...
We know it feels tiring when we work for an extended shift of 10-12 hours. So you could now possibly understand how much your liver works continuously to keep your body healthy and working. The liver does a lot to filter the toxins from your body resulting from an unhealthy diet and heavy drinking. The sad part is people with liver failure have a high risk of developing liver c...
Malaria is an insect-borne disease caused by a mosquito. A patient diagnosed with malaria will usually have a high fever, feel sick, and experience shaking chills. Every year, approximately, there are 210 million people infected with malaria, and of which, a shocking 440,000 die from the disease. The worst part is, young children are the most who die from this disease. Malaria ...
Breast cancer is one of the deadly diseases observed in women. Today, the number of patients affected by breast cancer is high compared to the stats of 2018-19. This means, approximately, 1 in 8 women are diagnosed or will be diagnosed with breast cancer during their lifetime. And sadly, 1 in 39 women also die from breast cancer. Though the numbers are depressing, taking proper...
Before moving on to the stages and screening tests of prostate cancer, let�s understand some important things we should be first aware of. Table of contents: 'What is prostate cancer?, What are the symptoms of prostate cancer?, What are the stages of prostate cancer?, How to detect prostate cancer and control? ,What is prostate cancer?'. Cancer that affects the prostate gland, ...
Hair fall can get quite disturbing, though it is a normal part of life. It is experienced by all of us on a daily basis. I�m going to help you understand how much of hair fall is normal in a day and when should you really start to worry about it and start seeking treatments. Hair loss on daily basis - Just like we to lose old and dead skin on a regular basis it is also vital to...
While we have always been recommended certain heart healthy foods that promote heart health, what we have never been warned about are the ill effects of consuming these food items in excess. One rule that you must follow without reservation is the �everything in moderation� rule. Oatmeal, for example, is one such food item that is recommended as a part of every heart healthy di...
Cancer screening is an important part of overall healthcare. This is because the effective way to survive cancer is to detect the disease at an early stage and completely eliminate it from the body, before the cancerous cells spread to the rest of the body. There exist ways to identify the presence of cancer even before the disease starts manifesting itself in the form of sympt...
The lack of a well balanced and nutritious diet causes a number of diseases and conditions that result in symptoms that are unpleasant, painstaking and unrequited. These symptoms are your body�s way of informing you about problems and issues in the system that need immediate attention before they result in dire consequences. Taking immediate cognition of these symptoms can help...
There exist 5 simple indicators if you are looking for a heart health checkup. These 5 health indicators can aid in the evaluation of the risk of heart damage arising from clogged arteries, that a healthy individual faces. Early prediction of impending problems can help an individual make changes in their lifestyles so as to improve the health of their heart and potentially neg...
Some rare and precious moments touch our hearts and stay etched in our memories. One such miracle happened recently at our Apollo Clinic, Electronic City, Bangalore when the mother in labour delivered her baby in an auto in the parking lot of the clinic. The mother was brought to the clinic in a critical condition when the baby had already started crowning. It was difficult to ...
Positioned just above the spinal cord, the brain stem controls vital functions of the body such as the heartbeat, blood pressure as well as the breathing. The human body is dependent on the brain stem for its survival. Any problems in the brain stem can instantly cause several long term as well as short term problems in the body, even leading to life threatening situations in s...
According to Union health ministry preventive health program, around one of every eight people in India have high blood pressure. Hypertension is a very common chronic medical condition, being the underlying cause of around 4 in every 20 conditions affecting the human body. The causes of Hypertension are not very clearly known. However, some potential causes of Hypertension hav...
Hypertension is a condition that is often associated with few to no symptoms. This makes Hypertension a more dangerous condition as it worsens with the passage of time if not treated properly, while the absence of any symptoms makes for an increased difficulty in the treatment of Hypertension....
Arthritis is a condition characterized by inflammation of a joint, which results in pain, stiffness, and loss of motion in some cases. Arthritis is a relatively common condition in India and affects 15% people i.e. over 180 million people in India. There exist about 100 different types of arthritis, out of which some are very common and others are extremely rare. Most signs of ...
Bones are a significant component of the body which provide a structural framework to the body, protect internal organs from injury and assist in movement. However, bones are at a constant risk for wear and tear due to a number of causes including age, diseases, deficiencies, traumas, and injuries. Osteoporosis is a disease in which bones deteriorate or become brittle and fragi...
To live your life to the fullest, a healthy heart is what you need. You probably already know that a well-balanced diet and regular exercises will help you amplify your heart health and also support�heart failure treatment. But, is that all? Which exercises will actually do good? Should you practice them every day? We have all the answers right here. Incorporate these 5 simple ...
The heart is one of the most crucial and hardworking organs of the body and proper heart function is essential to support life. Its main function includes pumping blood carrying oxygen and nutrients to all organs of the body. Besides carrying the clean blood, the heart also transports the blood carrying waste products such as carbon dioxide to the lungs so they can be eliminate...
Cardiac arrest is an extremely critical heart condition. In a cardiac arrest, the heart abruptly stops pumping blood, which restricts blood flow to the brain and other vital organs in the body causing them to lose consciousness. The heart has an electrical system and function of its own which controls the rhythm of the heartbeat. A sudden cardiac arrest may occur as a result of...
Women go through many changes at different stages in their lives, some big and some small, and weight gain is a major challenge. Proper care is necessary, in each stage. Have you ever wondered, that despite maintaining a clean diet, exercising daily, drinking enough water and sleeping soundly, you still gain those pounds?? Let�s delve deeper. The weight gain may be due to an un...
Food plays an important role in managing diabetes. A healthy diet is essential for anyone with diabetes or pre-diabetes. Food that�s low in carbs, calories and glycemic index (GI) is recommended for diabetics. GI measures how quickly a food raises blood sugar levels. According to Dr. Anish Behl, Endocrinologist, Apollo Clinic Mysore, there are some power foods that are essentia...
Controlling diabetes is a continuous, relentless challenge; but with a little bit of knowledge and dedication, diabetes care can become second nature. Though there is no natural cure for diabetes, you can lead a normal, balanced life if you learn how to control your blood glucose levels. As explained by Dr. Anish Behl, Endocrinologist, Apollo Clinic, Mysore, in type 2 diabetes,...
Obesity is a serious problem. People with obesity are at risk of developing obesity-related diseases. It is the result of consuming excess calories without being able to use them or burn them. Calories get converted into fat and are stored in the body and that is how one tends to put on weight. However, there are other factors that contribute to obesity. Lifestyle - Lifestyle a...
The average gap between two periods is around 28 days. If your periods are often delayed by more than a week then you could be suffering from oligomenorrhea. This is the medical term for the common condition of irregular periods. The causes for irregular periods can be many � thyroid disorders, stress, travel, excessive consumption of alcohol or caffeine, etc. Here are some foo...
If sleeping less than 6 hours a day is a common feature in your life, then you must complete reading this article right now. Lack of sleep can affect your body in more ways than you can imagine. Work. Online life. Family and friends. Our life gets too entangled in these elements that we forget to give our body ample rest in the form of adequate sleep. Here is how lack of sleep ...
If you thought that cold, flu, malaria and dengue are the only diseases common during the monsoon, think again. Apart from air borne and mosquito borne diseases, incidences of water borne diseases like typhoid, diarrhoea and cholera also get rampant. Here are the typhoid symptoms and precautions that you must know in order to safeguard yourself and your loved ones. Typhoid is a...
When we think of the liver, the first thing that comes to mind is good digestion. The liver also plays a vital role in purifying the blood, regulating diabetes and maintaining our metabolism. Often liver diseases and disorders don�t show their symptoms until the problem has already developed further. That is why keeping the liver healthy is important in order to prevent illness...
The cool breeze that accompanies the monsoon is often a cause of joy to many but not for all. Those with�asthma�and breathing related allergies face the risk of aggravating their condition with the decrease in the temperature and increase in the dampness in the air during the rainy season. Here are some precautions and measures you can follow so that you too can enjoy the rains...
Every coin has two sides and so does monsoon. On one hand, it brings the joy of rains. On the other hand, it also brings an array of bacterial and fungal skin infections. Continue reading to know how the rainy season leads to skin issues and all the tips for skin care during monsoon. During monsoon, our skin keeps fluctuating from being oily to dry because of the drastic change...
Dengue is a viral disease that can be fatal. About 50% of the entire human population is at its risk. In 2015 the cases of dengue reported had doubled in India. It has no particular cure. Hence, it�s better to prevent contracting the fever itself. The following measures and precautions can help you safeguard against this viral fever to a large extend. Beware of the Aedes mosqui...
While the dangers of habits such as smoking and alcoholism are well documented, not many of us are aware of the grave dangers of sitting for extended periods of time. Yes, the simple act of sitting at your desk while working or on the sofa while binge watching your favourite TV series or while traveling long distances can cause severe harm to your health. Just like smoking slow...
Staying healthy is not only about eating a balanced diet and exercising regularly. It also has a lot to do with adopting hygienic and clean habits or routines. Here are some simple yet essential ways in which you can add to your hygiene and become healthier - � Keep your hands clean to keep away illnesses. Our hands touch a dozen things a day and come into contact with a millio...
Getting some exercise is important, yet often we are unable to make time for it. But little did you know that house work can be a great way to burn calories. When you don�t have time to work out or hit the gym, these hacks will help you burn calories and stay physically active while doing the home chores. Check out these exercises that you can do at home without using any equip...
We all know that leading a sedentary life can be unhealthy as it leads to excessive weight gain and cholesterol problems. But being physically inactive might have more adverse effects on your health than you can imagine. Check out this list to know how sitting is the new smoking - � Quality of sleep is reduced. A sedentary lifestyle can hamper your sleep quality. Studies show t...
Sedentary Life means spending a lot of time being inactive. Today most of our work life requires us to sit for a long period of time. But leading an inactive life is very harmful. It could lead to obesity, heart diseases, high blood pressure and even premature death. We can�t evade a sedentary lifestyle but we can surely adopt certain habits that can help us reduce its side eff...
Come summer, come exams but apart from studying hard and well are there other ways of scoring well? Oh yes, there are! Incorporate these simple health tips in your child�s routine and notice the improvement in his/ her performance. Research has shown that the students who eat breakfast perform better. During preparatory days and especially on the exam day eat slow-release energ...
High Heels, High Risk - We all love our stilettos. They make us look attractively tall, add to our oomph, give us a feel of the runway and their sound simply adds to our charm. But, do these �high�ly prized possessions love us? No. They instead harm our body at various levels if worn on a regular basis. Ugly, hurtful corns - High heels give a heavenly rise to our heels but at t...
Have you ever seen a baby and been envious of the long hours of sleep it is capable of? On the other hand, getting a teenager to sleep is quite the task. Though sleeping patterns differ from one person to the other, experts have found that it also has a lot to do with one�s age. As we grow older, the sleeping requirements of our body reduce gradually. A new born is advised to b...
Most of us usually use both terms �fever� and �flu� interchangeably without really understanding the difference between them. But in reality, there is a big difference between the two health disorders, their causes, symptoms and treatments. Flu, also known as influenza, is a viral infection that specifically targets the respiratory system. On the other hand, fever is an indicat...
With age, comes wisdom. But with age, also comes a whole list of health problems. Topping this list is body aches and pains. As you start aging, you�re bound to see signs and symptoms of joint problems such as knee pain symptoms and back pain symptoms. While most people dismiss these as part of the aging process, it�s important to understand the reasons for knee pain and causes...
Hepatitis C is a liver disease caused by the hepatitis C virus. Many of the people who get infected with hepatitis C virus experience some symptoms for a short time and then recover. This form of infection is called acute hepatitis C. On the other hand; many patients develop long-term or chronic hepatitis C. According to WHO around 130�150 million people globally have chronic h...
Have you ever felt that sounds may seem loud enough, but not clear and you frequently need to ask for repetition? You may discover that you hear better while facing the speaker or need to be close to the person speaking. It becomes problematic to listen to what is said in group communications when there is any background noise. You may find locating the source or direction of s...
Despite alcohol is meant to be enjoyed in moderation, drinking heavily can have very grave consequences on your body over longer periods of time. It not only harms the individual but also ruins relationships and society by aggravating violence, crime, and accidents. Alcohol can diffuse into almost every biological tissue into the body because cell membranes are highly permeable...
Vaginal bleeding other than monthly menstrual cycle can sometimes be a sign of underlying health issues. Here are the most common reasons for vaginal bleeding: � Sexually transmitted disease (STIs) - The STI like Gonorrhea and Chlamydia if not treated on time can cause vaginal bleeding and the infection even moves up into the reproductive organs. � Ectopic pregnancy - When the ...
Thyroid disease is described as the improper functioning of the thyroid gland, which is located on the back of the neck. The various types of thyroid problems are hypothyroidism (insufficient production of thyroid hormone), hyperthyroidism (excess thyroid hormone production), goiter, thyroiditis (inflammation of thyroid gland) and thyroid cancer. While it is true that the prima...
Root canal treatment is a way that can repair and save damaged or infected tooth without removing it permanently. The treatment is done when the pulp (the soft tissue inside the root canal that contains blood vessels, nerves, and connective tissue) becomes inflamed or infected. The different causes of this inflammation or infection are deep decay, repeated dental procedures on ...
When you stepped in teenage, a number of physical and biological changes occur in the body which may expose you to some health-related problems. Factors like stressful lifestyle, unhealthy eating, lack of physical activities, smoking, and alcohol intake can hugely impact your health. A doctor can perform or recommend some simple tests to look for problems that can rob your heal...
Stroke is an emergency and kills�knowing the warning signs can help save a life. Stroke (or brain attack) is a medical emergency or a serious life-threatening condition that happens when there is a reduced blood flow to the brain. When a stroke occurs, the brain is unable to receive enough nutrients and oxygen which may cause brain cells to die. Stroke can lead to enormous phys...
Technology has been changing our lives since ages. Headphones and earphones that go over our ears are the two most common gadgets people use in their daily lives: � Listening via headphones with loud sound for longer periods thrills but could impose many potential health risks. How do headphones harm hearing? - The ear consists of three parts which work together to help us hear...
External radiation therapy is gaining recognition as an effective cancer treatment. Radiotherapy is a method of directing high energy radiations or x-rays into the body to treat cancers. Radiation oncologists use these x-rays to destroy the cancer cells, to control the growth of cancer and relieve painful symptoms. The x-ray beams generated outside the patient body are directly...
Insomnia is an increasing problem around the globe, and it is estimated that 30-50% of people are suffering from insomnia. Insomnia is a common sleep disorder that makes an individual have trouble sleeping. Individuals who have insomnia can have one or more below listed symptoms: � Difficulty falling asleep � Waking up often during the night and having trouble going back to sle...
One of the first things you notice about a person is their smile. A sparkling smile with clean teeth can work wonders to make a good first impression, while decaying discolored teeth can put off a person and hamper your social skills. While it is important to ensure that you maintain oral hygiene to keep up your appearance, it is also equally essential from the standpoint of im...
Vitamin B12 is one of the most important water-soluble vitamins and is necessary for the formation of red blood cells, brain cells, and nerve cells. It plays a crucial role in growth, function and division of cells in the body. Vitamin B12 deficiency is very common and increasing problem nowadays in India. Symptoms and complications of vitamin B12 deficiency include: � Fatigue ...
Tummy cramps are often referred to the pain that is observed in stomach and abdomen regions of the body. The pain associated with tummy cramps does not last long but can be managed if treated promptly. Here, we have come up to discuss the causes and tips to ease cramps in the tummy. What causes tummy cramps? - Tummy cramps is usually not a serious condition. However, the potent...
Chronic pain is a persistent pain that lasts for a long time (from weeks to months). Chronic pain is an invisible illness and can occur anywhere in the body. Chronic pain can arise due to a simple problem like bad postures to a complicated disease like arthritis, cancer, multiple sclerosis and others. Here are few relief strategies for chronic pain sufferers. Distraction: Distr...
Probiotics are live microorganisms (good bacteria) present in food items and offer health benefits especially when consumed in adequate amounts. Probiotics help to stimulate natural digestive enzymes and juices and promote proper functioning of digestive organs, explains Dr. Sesha Sainadh, Gastroenterologist, Apollo clini Chandanagar, Hyderabad. The doctor further elucidates th...
Breast cancer is a leading cause of cancer deaths in Indian women. Dr. Wahida Suresh, Obstetrician and Gynecologist, Apollo clinic Kotturpuram, Chennai explains that 1 in every 28 women in India can develop breast cancer at any stage of her life. The latest report from WHO implied that about 76000 women in India die because of this condition every year. The number can be even w...
Spinal anesthesia or spinal block is the most effective and widely used form of anesthesia during different surgical procedures. Spinal anesthesia is given directly into the spinal cord of the patient, and it numbs the entire area of the body below the site of injection. According to the Dr. Keshavkumar, Anesthetist, Apollo Clinic Kotturpuram, Chennai spinal anesthesia is safer...
There are numerous forms of vaccines given to children to prevent numerous diseases. These include hepatitis A, hepatitis B, MMR and DaPt. However, did you know there vaccines which treat sexually transmitted diseases as well? Here is all you need to know about vaccines which are supposed to prevent cervix cancer� Cervix cancer and HPV - There is a virus known as the human papi...
Polycystic ovarian syndrome, sometimes called polycystic ovarian disease, is a condition in which there are higher levels of male hormones in women. Polycystic ovarian disease has many causes but PCOS treatment has only two main forms. PCOS treatment includes a healthy diet and certain health supplements and herbs. Here are the two main ways you can prevent PCOS from reoccurrin...
A cardiac surgery, such as a cardiac bypass surgery, is perhaps the most serious, painful and perhaps even the most complex surgery that man has created. What it does is it aims to help restore blood flow to an area of the heart that previously had no blood flow in it. However, the surgery itself is not the difficult part. What comes afterwards is perhaps harder as there are a ...
Physiotherapy is one of the most important ways that people get back to their normal lives after surgery. There are various physiotherapy methods. These physiotherapy methods include muscoskeletal, cardiothoracic and neurological methods. Each of these methods bring a number of physiotherapy services. Here are the ways in which some of the physiotherapy services help. Back pain...
An eye cataract is the clouding of the eye�s lens. Normally, what happens to cure an eye cataract is that a cataract surgery is performed. A cataract surgery may not be the most painful or strenuous surgery, which is why it is done on an outpatient basis. Even though it is not the most debilitating surgery, there are certain steps, which can be taken to help ease the recovery a...
Post operative care basically refers to the assessment, diagnosis and evaluation of the outcome. The scope of post operative care required depends on the individual�s health before the surgery or the nature of surgery performed. Orthopedic surgery generally refers to a branch of surgery which deals with the conditions of the muscular and the skeletal system. The ultimate goal o...
Bypass surgery is basically an open heart surgery. It is done in the case of different cardiovascular diseases such as removing a blockage in the artery or narrowing of blood vessels in the heart. Performing a bypass surgery mainly helps to improve the blood flow and flow of oxygen in the heart. Post-operative care in case of a bypass surgery is of paramount importance because ...
Chronic Obstructive Pulmonary disorder, commonly known as COPD is an inflammatory lung disease, which hinders the airflow from the lungs. Signs and symptoms normally include difficulty in breathing, production of sputum or cough. The disease is mainly caused by prolonged exposure to irritants or substances that cause irritation in the lungs, or by cigarette smoke. People suffer...
Congenital heart disease is basically a disease of the heart that is present at birth. It means that if your child is suffering from a congenital heart disease, he/she was born with a defect in the structure of his/her heart. Some of these diseases, e.g., a small hole between two chambers of the heart, are quite simple and may even heal with time without any major surgery. Howe...
Bypass surgery is a surgical operation that is performed on the heart to remove or replace any arteries in the heart that have been damaged. In this operation, the surgeon removes the damaged arteries and uses blood vessels from other parts of the body to compensate for them. It is basically an open heart surgery which is done if there are any blockages in the artery that canno...
Physiotherapy treatment refers to a therapeutic procedure, which is concerned with rehabilitation of individuals after suffering from a trauma. It is generally concerned with restoring, maintaining and maximizing the functionality, movement and strength of the individual. Generally, a wide range of conditions are treated using physiotherapy treatment. Some of these conditions i...
Most of you must have had the desire to have flawless and glowing skin. And in that process, many of you would have tried a lot of beauty products as well as a variety of beauty treatments. But the worst part is, all those cosmetics might sometimes be harmful for your skin, and beauty treatments may not always work for you. Thankfully, skin specialists or dermatologists can alw...
Diabetes basically refers to a group of diseases which are caused by problems in regulation of glucose within the body. There are basically two kinds of diabetes � diabetes mellitus and diabetes insipidus. Diabetes mellitus is basically caused by irregularities in regulation of insulin. Insulin is a hormone which is produced by pancreas and is concerned with the regulation of g...
Visiting a family doctor or a general doctor is usually the first preference for any kind of illness. But, in some cases, you may be required to consult a specialized doctor for certain symptoms in your body, especially when conditions are chronic or their effects do not seem to decrease with time. An ENT specialist or otolaryngologist is a doctor who specializes in problems an...
Gynecological problems basically refer to diseases related to female reproductive organs. A gynecologist is a doctor who specializes in treatment of diseases in the reproductive organs. A gynecologist is basically concerned with maintaining a woman�s reproductive health. They specialize in obstetrics which refer to specializing in pregnancy and childbirth. They are also concern...
Eye is one of the most sensitive organs of the body, and is one of the five sense organs in the body. There are a number of eye diseases that can happen to you during your life span. The disorders or eye diseases may be caused by a number of factors like a microbial infection in the eye or damage in the retina or in the cornea. What is ophthalmology? - Ophthalmology refers to a...
An endocrinologist is basically referred to a doctor who specializes in treating conditions of the endocrine system. Endocrinology is the study of the endocrine system which generally refers to a collection of glands that produce hormones which are used in the regulation of various day to day activities such as metabolism of the body, growth, reproduction and other sexual funct...
A heart surgery is performed to treat a number of heart ailments. A heart surgery may be required under the following conditions of cardiac disorder: � Treating conditions of heart failure or coronary heart disease � To control abnormal heartbeats � Fixing a heart valve that doesn�t work well � To place medical devices � To replace a damaged heart with a healthy heart - Your do...
Knee osteoarthritis is a disorder in the joint of the knee that occurs as a result of the collapse of the joint cartilage along with the underlying bone. It can affect all daily activities that involve moving, such as walking, or climbing stairs, or even sitting or lying down. Knee osteoarthritis can be treated through an orthopedic surgery for some relief, but it is always adv...
A root canal is a dental treatment procedure that involves the removal of the infected tooth pulp from a tooth and then sealing back the area to protect it from further damage and pain in the future. In some cases, root canal may also involve the removal of the tooth nerves along with the pulp. The word 'root canal' is used to refer to the actual passage between the pulp and th...
Irritable bowel syndrome is a type of intestinal disease in which a number of symptoms may be observed without any underlying damage. Such symptoms may include changes in the pattern of bowel movements or an abdominal pain along with intestinal problems. Such symptoms may occur over a long period of time, even years. Irritable bowel syndrome is usually classified under four cat...
Kidney stones are the most common disorders of the urinary tract. Kidney stones form inside a kidney when the normal substances in the urine become concentrated. Under such conditions, solid materials may stay inside your kidney, or pass down your urinary tract, and may eventually be passed out of your body. Kidney stones often don�t show symptoms, especially during the early s...
Each new type of a heart disease may show similar symptoms, but they require different treatments. Therefore, if you find any of the symptoms of a cardio disorder, you must immediately visit your doctor, so that the correct diagnosis is made and the treatment is started....
You may be diagnosed with a lung disease, and depending on the type of lung disease you contract, your doctor would suggest you whether you should go for a lung surgery. A lung surgery is often performed under conditions such as when a lung has been diagnosed with a mass-like structure, or if you suffer from a collapsed lung or if there�s presence of fluid around the lung. For ...
Children as well as adults are exposed to multiple environmental factors that result into both suffering from a number of common diseases. Though the intensity may vary among different age groups, symptoms and treatments are almost the same. In case your child is diagnosed with any of such serious symptoms, you must consult a pediatrician who would suggest you what treatment op...
If you have a family history of cardiology problems, you too are at a risk of having a cardiology problem. Such heart diseases may include heart attack, stroke, heart failure, angina and coronary heart disease. Risks are high if: Your father or brother had been diagnosed with a heart disease when they were under the age of 55. Your mother or sister had been diagnosed with a hea...
What is the ideal treatment for diabetes? - Though diabetes is a common disease, its treatment and care is unique for every individual. People with diabetes are encouraged to learn all about the latest therapies, medications and approaches along with healthy lifestyle choices. It is important that you follow the instructions and medications suggested to you by your support team...
Children have a developing immune system and often they stay in close proximity in groups such as in places like classrooms, school buses or the day-care centers. This leads to a rapid transmission of the contagious diseases to the other children. This also explains why such diseases are particularly common in children. Common pediatric diseases that are contagious are mostly c...
Most of us must have experienced problems with the skin such as rashes, itches, burns, ooze or a sting. Not all skin problems are serious. Some of the skin problems may be caused by infections that may be contagious. When such skin diseases occur, it is important to consult with a skin specialist or visit a skin clinic immediately. Scabies - Scabies is an itchy rash that is fou...
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