Polycystic Ovary Syndrome (PCOS) and Polycystic Ovarian Disease (PCOD) are terms often used interchangeably, but they differ in scope and severity. PCOD is a condition where the ovaries produce immature or partially mature eggs that can develop into cysts. It is primarily linked to lifestyle factors such as an unhealthy diet, lack of exercise, and stress. Symptoms of PCOD inclu...
Human metapneumovirus (hMPV)- belongs to the Pneumoviridae family. It was initially identified in 2001 by Dutch researchers and although discovered recently it is present in human population for many years. HMPV usually affects the respiratory system, symptoms can present as mild flu like illness to a severe respiratory illness. It can affect all age groups, but it is of partic...
We all know that leading a sedentary life can be unhealthy as it leads to excessive weight gain and cholesterol problems. But being physically inactive might have more adverse effects on your health than you can imagine. Check out this list to know how sitting is the new smoking - � Quality of sleep is reduced. A sedentary lifestyle can hamper your sleep quality. Studies show t...
Staying healthy is not only about eating a balanced diet and exercising regularly. It also has a lot to do with adopting hygienic and clean habits or routines. Here are some simple yet essential ways in which you can add to your hygiene and become healthier - � Keep your hands clean to keep away illnesses. Our hands touch a dozen things a day and come into contact with a millio...
When we think of the liver, the first thing that comes to mind is good digestion. The liver also plays a vital role in purifying the blood, regulating diabetes and maintaining our metabolism. Often liver diseases and disorders don�t show their symptoms until the problem has already developed further. That is why keeping the liver healthy is important in order to prevent illness...
If sleeping less than 6 hours a day is a common feature in your life, then you must complete reading this article right now. Lack of sleep can affect your body in more ways than you can imagine. Work. Online life. Family and friends. Our life gets too entangled in these elements that we forget to give our body ample rest in the form of adequate sleep. Here is how lack of sleep ...
Cancer screening is an important part of overall healthcare. This is because the effective way to survive cancer is to detect the disease at an early stage and completely eliminate it from the body, before the cancerous cells spread to the rest of the body. There exist ways to identify the presence of cancer even before the disease starts manifesting itself in the form of sympt...
Although it is necessary to keep the immune system at its best possible condition at all times, opting for natural immunity boosters is what feels most relevant in these unprecedented times. While most doctors recommend the micronutrients that would prepare you better against the lingering threats, you should readily emphasize on consuming natural food items to increase the ass...
With monsoons arriving sequentially in certain parts of the country, it is necessary to watch out for the share of problems and diseases that they are expected to bring along. Although most of us are taking precautions against the seasonal flu, especially with COVID-19 cases on the rise, extremely catastrophic water-borne ailments are being overlooked. India has always been dea...
Independent research reveals that almost 700 million individuals die, each year, due to some form of mosquito-borne illness. Our understanding of Mosquito-Borne Diseases is merely restricted to the names of the ailments when the process of transmission is way more intricate. People have misconceptions that mosquitoes are direct carriers and infect by releasing parasites into th...
The pandemic that started early this year, is still in existance. The lockdown is also on, though various cities are relaxing the rules. We all feel that it�s high time we got back to our normal routines. But � wait. Keep your guard up, and stay alert. Remember the DMS steps to safety - Distance, Mask ,Sanitise. Different countries around the world have put down different sets ...
Vaccination plays a crucial role in safeguarding our health and preventing the spread of infectious diseases. While most people associate vaccinations with childhood, it is equally important for adults to stay up to date with their immunization schedule. Unfortunately, there are several myths surrounding adult vaccination that can lead to confusion and misinformation. In this b...
Varicella, commonly known as chickenpox, is a highly contagious viral infection that primarily affects children. Although it is often considered a mild childhood illness, it can lead to serious complications in certain individuals. Fortunately, the varicella vaccine has been developed to prevent this illness, reducing the risk of infection and its associated complications. In t...
Maintaining a healthy lifestyle is crucial for overall well-being. However, it can be challenging to navigate through the plethora of information available and find practical strategies to incorporate into our daily lives. In this blog, we will discuss five key strategies that can help you lead a healthier life. One of the cornerstones of a healthy lifestyle is proper nutrition...
Sleep is an essential part of maintaining good health and well-being. However, in today�s fast-paced world, many individuals struggle to get quality sleep. Lack of proper sleep can have a significant impact on our physical and mental health. If you find yourself tossing and turning at night or waking up feeling tired, it�s time to take action to improve your sleep quality. In t...
In today�s digital age, where technology has become an integral part of our lives, we cannot ignore its impact on our mental health. While technology has made our lives more convenient and connected, it has also introduced new challenges and concerns for our mental well-being. In this blog, we will explore the rising mental health concerns in the digital age and provide practic...
Living with a chronic disease can be challenging, both physically and emotionally. Chronic diseases, such as diabetes and heart disease, are long-term conditions that require continuous medical management. These conditions can significantly impact an individual�s quality of life. Let�s explore the various ways chronic diseases affect our daily lives and provide insights into ma...
In today�s fast-paced world, maintaining good health has become a top priority for all of us. With the ongoing pandemic, the importance of a strong immune system has become even more evident. While there is no magic pill to ensure perfect health, proper nutrition plays a vital role in boosting our immunity and warding off illnesses. In this blog, we will explore the role of nut...
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