Staying healthy is not only about eating a balanced diet and exercising regularly. It also has a lot to do with adopting hygienic and clean habits or routines. Here are some simple yet essential ways in which you can add to your hygiene and become healthier. Keep your hands clean to keep away illnesses Our hands touch a dozen things a day and come into contact with a million germs. 26000 different bacteria can be found just on a single currency note. That’s why, always spare at least 15 ...