The Perfect Skin Care Regimen for Monsoon
There are three types of skin-dry skin, oily skin, and combination skin. Each skin type needs specific care and treatment to keep it healthy and glowing. But these tips are ones you can follow during the monsoon season irrespective of your skin type.
Cleanse
Your skin requires a thorough cleansing, especially during the monsoon season, as your skin is more prone to dirt and grime. Try using a mild soap-free cleanser that will help you cleanse your face. You can use it twice daily, morning and night, before applying any other product to your face.
Exfoliate
Exfoliation is excellent for keeping your skin clear, refreshed, and smooth all year long. But in the monsoon season, you should be extra careful about choosing products that won’t irritate your skin or dry it out.
Choose an exfoliant that will be gentle on your skin and won’t cause irritation or dryness. You can use a scrub or an exfoliating sponge with natural ingredients such as honey or sugar. You can opt for a salicylic or glycolic acid product to help fight acne and prevent breakouts.
Tone
A toner not only refreshes your skin but also evens the skin tone and brightens and tightens pores. It is recommended to use an alcohol-free toner after cleansing and exfoliating the face and before applying any moisturiser or serum.
You can mix a little tea tree oil or lemon juice with your toner if you have nasty breakouts or want an extra boost of cleansing power.
Treat
Many dermatologists recommend serums to treat your skin, as they’re highly concentrated and made from natural ingredients. They can help restore moisture and balance your skin’s pH levels.
Serums can also penetrate the skin, making them ideal for treating issues deeper than surface level. You can use gentle serums on your skin, such as Vitamin C, hyaluronic acid, or niacinamide.
Vitamin C is a powerful antioxidant. It can repair damaged skin, fade dark spots, and even out your skin tone.
Hyaluronic acid can help your skin retain moisture. It can also plump fine lines and wrinkles, making them less visible.
Niacinamide is an ingredient that works on all levels of your skin, from cells to surface appearance. It can even out pigmentation and reduce acne breakouts and redness caused by inflammation.
Moisturise
After treating your skin, use light moisturisers on your face instead of heavy creams or oils. Light moisturisers will help lock in moisture without clogging pores or causing breakouts like heavy creams.
Protect
Sunscreen is essential, but it’s even more critical in the monsoon. It’s important to use daily sunscreen, preferably gel-based, during the monsoon. It can protect your skin from UVA (ultraviolet A) and UVB (ultraviolet B) rays from the sun.
This means that even if it isn’t sunny out today, or if it doesn’t look like there’s any direct sunlight where you are, sunscreen will still help protect against harmful UV rays.
Tips to Keep Your Skin Healthy in Monsoon
Apart from following a skincare routine, it’s essential to maintain a balanced lifestyle, stay hydrated, and consume adequate and proper nutrition to keep your skin healthy in the monsoon.
Here are some tips that will ensure you have healthy and hydrated skin in the fluctuating weather conditions during monsoon:
Stay Hydrated
In monsoons, the air is damp and humid. This makes it easy to forget that you need to stay hydrated. But if you don’t drink enough water, your skin will dry out, leading to breakouts, wrinkles, and fine lines in the long run. It is crucial to drink at least two liters of water daily.
Eat Nutritious Food
Eat food that contains Vitamin A & C daily (examples include mangoes, tomatoes, and bell peppers). These vitamins help to keep your body hydrated and healthy! You should also try eating more fruits like papaya, melon, and citrus fruits as they contain many antioxidants that keep your skin looking bright and youthful.
Use Non-Comedogenic Make-Up Products
Non-comedogenic make-up products do not clog pores and cause breakouts on the skin. Aloe vera, vitamin C, and glycerin are some of the non-comedogenic ingredients that can be found in make-up products.
These products are easier for you to apply because they don’t cause irritation or discomfort—even after hours of wearing them. The humidity will make the skin feel heavy during monsoon, so you’ll want to use non-comedogenic products that won’t be heavy and are waterproof.
Opt for an Anti-Bacterial Powder
Monsoons make our skin more susceptible to bacterial and fungal infections. The air is humid and full of bacteria that can cause infections, so it’s important to stay vigilant.
One way to fight off infections is by using anti-bacterial powder. When choosing an anti-bacterial powder, make sure that the one you select contains only natural ingredients that are safe for use on your skin.
If possible, look for one with ingredients like tea tree oil and eucalyptus oil. These ingredients will help keep bacteria from growing around your pores, leading to acne breakouts during this time of the year when we tend to sweat more often than usual due to humidity levels being higher than average.